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Thousand Island

1 1/4 cups mayonnaise
2 tablespoons ketchup
2 tablespoon dill pickle relish
Dash Worcestershire sauce
1 tablespoon vinegar
4 teaspoons granulated low-calorie sweetener or 12-16 drops liquid low-calorie sweetener
Dash pepper

Mix all ingredients and chill. Makes about 1 1/2 cups or 24 tablespoons.

Per 2 Tablespoons: 169 Calories; 18g Fat; trace Protein; 1g Carbohydrate; trace Dietary Fiber; 1g Net Carbs


Rose

3 colheres (sopa) de catchup
3/4 x?cara de creme de leite (180 ml) misturado com 1 colher (sopa) de suco de lim?o
8 gotas de molho ingl?s

Numa tigela m?dia, bata todos os ingredientes com um batedor de m?o (chicote) at? obter um creme liso e homog?neo (cerca de 4 minutos).

Rende 16 colheres (sopa) de 42,5 calorias cada


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